Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
All content for Grief 2 Growth is the property of Brian D. Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
Grieving the Loss of a Friend | Hannah Rumsey on Platonic Love, Storytelling, and Healing
Grief 2 Growth
1 hour 1 minute
1 month ago
Grieving the Loss of a Friend | Hannah Rumsey on Platonic Love, Storytelling, and Healing
Send me a Text Message- please include your contact information so I can respond What happens when your soulmate isn't a romantic partner — but your best friend — and they're suddenly gone? In this heart-opening episode, I sit down with writer, performer, and podcast host Hannah Rumsey to explore the often-overlooked pain of grieving the loss of a friend. After losing her friend Lauren in a tragic accident, Hannah found herself in a grief no one seemed to understand — one without rituals, rec...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
