Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
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Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
Melissa Hull: Creating a Life After Child Loss | Dear Drew, Grief & Spiritual Growth 🌱 | EP 456
Grief 2 Growth
1 hour 1 minute
1 month ago
Melissa Hull: Creating a Life After Child Loss | Dear Drew, Grief & Spiritual Growth 🌱 | EP 456
Send me a Text Message- please include your contact information so I can respond What happens when a mother loses her child—and chooses to live bigger than grief? In this heart-opening episode of Grief to Growth, Brian D. Smith sits down with Melissa Hull—author of Dear Drew: Creating a Life Bigger Than Grief, speaker, and coach—on the very day her book launches. Melissa shares the heartbreaking story of her 4½-year-old son Drew’s drowning, and how that unimaginable pain became the foundation...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
