Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
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Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
The Unnamed Grief Of Chronic Illness with Brenda Snow | EP 459
Grief 2 Growth
1 hour 2 minutes
2 weeks ago
The Unnamed Grief Of Chronic Illness with Brenda Snow | EP 459
Send me a Text Message- please include your contact information so I can respond When we think of grief, we often picture death. But what about the silent grief that comes from illness — the kind that alters your identity, steals your energy, and isolates you from the world? In this powerful episode, I speak with Brenda Snow, a woman who turned a life-changing diagnosis into a movement that’s touched millions. After being dismissed by doctors and told her symptoms were “all in her head,” Bren...
Grief 2 Growth
Have you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them. Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with ...
