How do we decide what to keep after a loved one dies? In this insightful episode, Nina Rodriguez is joined by grief coach, curator of The Grief Gallery™, and author, Charlene Lam, for a deeply human conversation about curating grief: the tender, often overwhelming process of choosing what to keep after loss. *** Video version available here. *** After the sudden death of her mother in 2013, Charlene found herself alone with the responsibility of sorting through her mom’s belongings. Tha...
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How do we decide what to keep after a loved one dies? In this insightful episode, Nina Rodriguez is joined by grief coach, curator of The Grief Gallery™, and author, Charlene Lam, for a deeply human conversation about curating grief: the tender, often overwhelming process of choosing what to keep after loss. *** Video version available here. *** After the sudden death of her mother in 2013, Charlene found herself alone with the responsibility of sorting through her mom’s belongings. Tha...
Grieving While Parenting: Mindfulness, Mental Health, and Motherhood with Reshma Kearney
GRIEF AND LIGHT
55 minutes
3 months ago
Grieving While Parenting: Mindfulness, Mental Health, and Motherhood with Reshma Kearney
How do you grieve while parenting? How do you tend to your own heartbreak and hold space for your children’s? In this heartfelt conversation with Reshma Kearney, a Trauma-Informed Mindfulness and Healing Guide, shares her journey after losing her husband, Sean, to suicide. She opens up about navigating grief as a solo parent, communicating loss with honesty, and finding moments of presence through mindfulness in the first three years of grief. *** This episode is also available in video here....
GRIEF AND LIGHT
How do we decide what to keep after a loved one dies? In this insightful episode, Nina Rodriguez is joined by grief coach, curator of The Grief Gallery™, and author, Charlene Lam, for a deeply human conversation about curating grief: the tender, often overwhelming process of choosing what to keep after loss. *** Video version available here. *** After the sudden death of her mother in 2013, Charlene found herself alone with the responsibility of sorting through her mom’s belongings. Tha...
