This week’s episode focuses on the power of music and sound! Renee Benmeleh, a multicultural vocalist/composer/instrumentalist, founded Sound Nourishment where she leads workshops and events using mindfulness practices, vocal and movement games, and improvised melody/rhythm games. Having found refuge through music and sound to work through her own grief, Renee works lovingly with others who are deep in grief and emotion, and looking to express themselves.  Listen in to hear this incredible story of personal transformation. Renee loosens Halle up with some vocal exercises, shares a snippet of one of her upcoming singles, and gives us all a breakdown of the science behind sound.