This week’s podcast is slightly different as we listen to an incredible conversation between Sasha and Megan Devine, who you might remember from one our favourite episodes last year: It’s Okay That You’re Not Okay. Sasha and Megan chatted during an ‘Insta Live’ on Megan’s incredible Refuge In Grief Chanel about grieving in such unprecedented time of our lives.

They chat through how to help our friends and family be a support during grief, how we are all being effected at the moment and how we process our feelings, especially in these uncertain times. 

About Megan:

Megan’s career as a therapist was mainly based around working with people with substance addiction. It wasn’t until a summer day in 2009 that grief would become a firm fixture in her life, as her Matt drowned in a devastating accident just three months from his fortieth birthday. In Megan’s own words “It was random, unexpected, and it tore my world apart.”

In the years since Matt’s death Megan has gone on to found Refuge in Grief, a grief support resource and online community which serves both grieving people and those looking to better support grieving people free online resources, and professional training. Megane is perhaps best known for her 2017 book It's OK That You're Not OK, which is widely seen as one of the staples of Grief Literature.

If you're looking for a safe haven to express how you feel, 

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Join the Grief Encounters Facebook Group,

A place for support, compassion and empathy for those grieving

https://www.facebook.com/groups/GriefEncounters/

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