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Grief, Gratitude & The Gray in Between
Kendra Rinaldi
222 episodes
6 days ago
Bilingual Podcast by Kendra Rinaldi Grief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales.   It is a bilingual podcast  each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it. Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles  y en español,  que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.  https://www.griefgratitudeandthegrayinbetween.com/
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Mental Health
Health & Fitness
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All content for Grief, Gratitude & The Gray in Between is the property of Kendra Rinaldi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bilingual Podcast by Kendra Rinaldi Grief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales.   It is a bilingual podcast  each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it. Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles  y en español,  que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.  https://www.griefgratitudeandthegrayinbetween.com/
Show more...
Mental Health
Health & Fitness
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The Power of Parallel Paths: Navigating Radical Loss, Uncertainty, and Resilience with Rebecca Faye Smith Galli
Grief, Gratitude & The Gray in Between
46 minutes
6 days ago
The Power of Parallel Paths: Navigating Radical Loss, Uncertainty, and Resilience with Rebecca Faye Smith Galli
Rebecca (Becky) Faye Smith Galli is an author, columnist, and advocate who writes about love, loss and healing. Surviving significant losses—her seventeen-year-old brother's death; her son's degenerative disease and subsequent death; her daughter's autism; her divorce; and nine days later, her paralysis from transverse myelitis, a rare spinal cord inflammation that affects one in a million—has fostered an unexpected but prolific writing career. Her website (BeckyGalli.com) houses over 400 published columns. Her books, Rethinking Possible – A Memoir of Resilience (2017) and Morning Fuel – Daily Inspirations to Stretch Your Mind Before Starting Your Day(2024) reflect what she believes: "Life can be good—no matter what." She continues to write Thoughtful Thursdays—Lessons from a Resilient Heart, a column for her subscriber family that shares what's inspired her to stay positive. Contact Rebecca Faye Smith Galli  https://rebeccafayesmithgalli.com/  List of Topics: • Author Introduction: Rebecca Faye Smith Gali (Becky) is introduced as an author, columnist, and advocate who writes about love, loss, and healing. Discussion includes her books: Rethinking Possible, a Memoir of Resilience and Morning Fuel, Daily Inspiration. • Early Loss and Resilience: Discussing the death of her 17-year-old brother, Forrest, in a water skiing accident when Rebecca was 20, and observing the vastly different ways her parents grieved (one public, one private). • The Power of Structure: How structure (like college classes) and avoiding isolation helped her move through initial grief, noting that resilience is a muscle that requires work and mindfulness. • The Parallel Paths Concept: Learning about the powerful concept of pursuing parallel paths (e.g., hoping her son would outgrow seizures while also preparing for the reality that he might not) to manage the "immobility of uncertainty". • Navigating Complex Family Dynamics: Discussing her son Matthew's epilepsy and subsequent death at age 15, raising her daughter Madison with autism, and consciously deciding to pursue an "amazing divorce" after three years of intensive counseling. • Sudden Illness and Acceptance: Being paralyzed from the waist down by transverse myelitis and using the parallel paths concept in her health journey. She recounts her "big toe moment," realizing acceptance meant reinvesting the energy spent on hope into "living fully in the life I had". • Three Tools for Navigating Grief: The essential strategies Rebecca uses: being honest about feelings (including anger and chronic disappointment), seeking resources (professional help, nature, support), and keeping moving by finding one small thing to be grateful for. • The Importance of Perspective: The reminder that "life can be good no matter what". • Avoiding Comparison: Using the analogy of the Dalmatian and the Chihuahua in the mud to illustrate that everyone's grief journey is different, and comparison should be avoided. Contact Kendra Rinaldi for coaching  or to be a guest on the podcast https://www.griefgratitudeandthegrayinbetween.com/
Grief, Gratitude & The Gray in Between
Bilingual Podcast by Kendra Rinaldi Grief, Gratitude, and the Gray in Between: Exploring grief beyond death—identity, migration, divorce, and life’s joyful transitions like motherhood, marriage, and career change. / Explorando el duelo más allá de la muerte—identidad, migración, divorcio y las transiciones alegres de la vida como la maternidad, el matrimonio y los cambios profesionales.   It is a bilingual podcast  each episode features heartfelt interviews with individuals sharing their personal grief journeys, conversations with experts offering tools and insights, and solo episodes where host Kendra Rinaldi reflects on topics that matter. Together, we honor grief in all its forms and learn tools we can use to help us navigate it. Duelo, Gratitudy todos los matices de por medio: historias de cambio, amor y resiliencia es un pódcast bilingüe, en ingles  y en español,  que explora las muchas caras del duelo—no solo por pérdidas, sino también por las transiciones de la vida. Desde cambios de identidad y migración hasta divorcio, maternidad, matrimonio y transformaciones profesionales, profundizamos en la complejidad emocional del cambio. A través de conversaciones sinceras, historias personales y perspectivas expertas, honramos el duelo en todas sus formas y celebramos el crecimiento que lo acompaña.  https://www.griefgratitudeandthegrayinbetween.com/