Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
Cheri Gregory
100 episodes
2 weeks ago
Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
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Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
Episode #288: Why Asking for What You Want (and Actually Getting It!) Feels So Wrong
Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
18 minutes 55 seconds
10 months ago
Episode #288: Why Asking for What You Want (and Actually Getting It!) Feels So Wrong
Why does getting what you want sometimes feel so wrong? You finally speak up, advocate for yourself, and even win—but instead of feeling victorious, you're hit with guilt, second-guessing, or a sudden urge to backtrack. What is up with that? Well, in this episode, I'm sharing a real-life situation that left me wondering ... why asking for what I want feels so uncomfortable why getting what I want can feel so much worse than just going with the flow, and how this is all tangled up with people-pleasing, perfectionism, and a deep DEEP desire for certainty. So if you've ever struggled to stand your ground, let's talk about how to move forward with confidence—minus the emotional whiplash! Links mentioned: The Sensitive & Strong Community Cafe: https://CheriGregory.com/Cafe/ Take the "Am I a Highly Sensitive Person?" Self-Quiz: https://CheriGregory.com/hspquiz/ Episode Webpage: https://CheriGregory.com/episode288
Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
