Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
Cheri Gregory
100 episodes
2 weeks ago
Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
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Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
Episode #296: Why Biblical Hope is Always an Invitation, Never a Demand
Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
22 minutes 54 seconds
4 months ago
Episode #296: Why Biblical Hope is Always an Invitation, Never a Demand
Do you sometimes say "no" to hope … without even realizing it? Many of us protect ourselves from yet another disappointment by distancing ourselves from the very experiences God is inviting us into. In today's heartfelt conversation, guest co-host Danielle Grosse and I explore why biblical hope is never a demand to "cheer up" or "try harder," but always a gentle, persistent invitation to receive good things — at a pace that feels safe. You'll learn to notice God's quiet nudges, release unrealistic expectations, and rest in the hope that meets you right where you are, right now. Links Mentioned: Episode #293: Come Out of Hiding — Your Invitation to Step Into Healing https://cherigregory.com/episode293 Episode #294: Healing at a Gentle Pace — Why We Need Gentle Words & Ample Time https://cherigregory.com/episode294/ Episode #295: NOT a Bait and Switch—What Biblical Hope Looks Like in Real Life https://cherigregory.com/episode295/ Danielle's book The Boy, the Boxer, and the Yellow Rose: Because You're Not Lost. You're Healing.https://www.amazon.com/Boy-Boxer-Yellow-Rose-Healing/dp/1964251532/ Take the "Am I a Highly Sensitive Person?" Self-Quiz https://cherigregory.com/hspquiz/ Learn more about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/
Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
Have you spent your life hearing, "You're just TOO sensitive?"
Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP?
Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.
Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.
Together, we'll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit 'n' Grace is here to help you do just that.
And if you're wondering if you might be an HSP, come take the "Am I a Highly Sensitive Person?" quiz at https://cherigregory.com/hspquiz/
