The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
All content for Grit2Greatness Endurance is the property of Rich Soares, April Spilde and Lauren Brown and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
Here's a draft episode description for Episode 511 of the 303Endurance Podcast, centered on late season resilience:
Episode 511: Late Season Resilience – Finish Strong!
As the race season winds down, staying mentally and physically resilient becomes the key to finishing strong. In this week's episode, we dive into strategies to help you push through the final stretch with grit and purpose.
* Ask A Coach: How do you stay resilient when motivation dips and fatigue sets in? We explore practical coaching insights to help you stay focused and finish with pride.
* Get Gritty Tip: What would the Hero version of you do? We challenge you to tap into your inner strength and visualize your most courageous self.
* TriDot Workout of the Week: The Broken Long Run – a strategic endurance builder designed to simulate race fatigue and boost your late-season performance.
* Fun Segment – The Spin Cycle: We mix it up with a lighthearted look at the quirks and surprises of endurance life. You never know what's coming in the Spin Cycle!
Whether you're chasing a final PR or just trying to stay consistent, this episode is your boost of motivation to keep going. Tune in and get gritty!
Website - Grit2Greatness Endurance Coaching [https://grit2greatnessendurance.com/]
Facebook - @grit2greatnessendurance
Instagram - @grit2greatness_endurance
Coach April Spilde
April.spilde@tridot.com
TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde
RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde
Coach Lauren Brown
Lauren.brown@tridot.com
TriDot Signup -
RunDot Signup -
Coach Rich Soares
Rich.soares@tridot.com
Rich Soares Coaching [https://richsoarescoaching.com/]
TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares
RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares
Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate.
Less sugar. Higher performance. Faster recovery.
Home of Vespa Power Products | Optimizing Your Fat Metabolism [https://vespapower.com/]
Use discount code - 303endurance20
Grit2Greatness Endurance
The Grit2Greatness Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and fellow athletes.
