In this episode, Robyn sits down with Gemma to talk all things fitness and business goals for 2025–2026. From building sustainable fitness routines to setting aligned, burnout-free personal and business goals, Gemma shares practical advice on how to set goals that actually stick.

We dive into long-term vision, consistency over perfection, and why success doesn’t have to mean doing more - just doing what matters most.

If you’re planning your next chapter and want goals that support both your growth and your wellbeing, this episode is for you!

Follow us at:

@robynsalvifitnesscoach

@gemmahawes_