We need to talk about pain and your brain. Pain plays an important role in your body: to protect you. Pain tries to keep you safe by alerting the brain of danger. But what if your brain is actually sensing danger where there is none? What if a sense of danger is created by your fears, leading to more physical pain? And how can you stop this? In this last part of Healing Unexplained Pain, you will learn four things you can do to break this very real pain-fear cycle.
- This is part 3 of 3 on Healing Unexplained Pain. Check out episodes 1 and 2 first for the full background.