In this special episode recorded from the heart of Bali just before the second round of my sold out Recharge and Renew retreat: I’m sharing reflections inspired by the powerful 1:1 coaching calls I’ve had with so many beautiful souls this past week.
At the centre of it all? Soul contracts.
We’ll explore the idea that certain relationships, challenges, and life patterns may not be coincidences but sacred agreements made by your soul before you arrived in this lifetime.


Together consider this your introduction to soul contracts: foundations and basics. We’ll dive into what soul contracts are, how to recognise them, and what they might be here to teach you especially in the moments that stretch or break you open.
This episode is for anyone asking:“Why do I keep attracting this?”“Why won’t this person leave my life or people like them?”“Is there a deeper reason for my pain or my connection?”
Tune in for a grounded yet mystical exploration of purpose, karmic ties, spiritual growth and the beautiful sometimes messy journey of being human.

Resources from today's episode
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Introduction to Soul Contracts from Bali
Hello beautiful soul, and welcome back to the podcast.

I’m coming to you today from the lush, humming heart of Bali—a place that is definitely one of my soul homes and just being here is like breathing with such spirit. I’m chilling by the pool, grounded, surrounded by lush green, and getting ready to begin the second round of my sold-out Recharge and Renew retreat.

It’s been a powerful, humbling, and deeply moving lead up to the retreat already. If you’ve ever been to Bali, you’ll know… there’s something different in the air here. Something sacred.

I’ve had so many 1:1 coaching calls and something kept coming up… Soul contracts.

Why certain people cross our paths. Why we feel instantly connected to some, and so deeply challenged by others. Why the same lessons seem to knock again and again, until we finally open the door.

So in today’s episode, we’re going to gently explore that. From right here in Bali, I invite you to come with me into a deeper understanding of the soul-level agreements that might be shaping your path more than you realise.

What if the people in your life, the lessons you keep learning, the patterns that seem to follow you—they’re not random? What if you chose them? Or, more accurately, what if your soul did?

This episode isn’t about blind belief. It’s about listening to your deeper knowing. It’s about holding a new lens up to your life and asking, “What if there’s more going on beneath the surface?
What is a soul contract?
A soul contract is believed to be an agreement made by your soul before you were born about the people you’ll meet, the challenges you’ll face, and the themes your life will revolve around.

It’s not about punishment or reward. It’s about evolution.

These contracts are said to be written in the energetic realms,