I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
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I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
Ep. 16: The Key to Holding Boundaries? A Regulated Nervous System
Grow with Robin Breckenridge
26 minutes
4 months ago
Ep. 16: The Key to Holding Boundaries? A Regulated Nervous System
We've been taught that boundary work is mostly about communication, but that's only half of the story. We can’t talk about boundaries without also talking about how your nervous system responds. When we feel threatened, our body doesn't ask, ‘what's the best, most conscious choice here?’ It simply reacts. Those reactive moments don’t mean you’re failing at boundaries; they’re signs that your body is feeling unsafe. That’s why, in this episode, we’re exploring what actually happens in t...
Grow with Robin Breckenridge
I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
