I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
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I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
Identifying the patterns that no longer serve you and being able to manage and tolerate your feelings in ways that are less harmful to yourself and others is how we open the door to change. Not by forcing your feelings away, not by escaping them, but by learning how to manage and tolerate them with awareness, compassion, and integrity. This episode, instead of looking at each part individually, we're going to zoom out a little and talk about the patterns that run through your inner ch...
Grow with Robin Breckenridge
I think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story ...
