It’s common for this time of the year to bring out feelings in your parts of self. Maybe it’s your inner child's hope for things to be different or it’s your inner teenager's edge. The hardest place to hold boundaries and stay emotionally regulated tends to be in your family of origin, meaning we might need some additional support navigating the holiday season. Maybe you're already anticipating the unsolicited advice, the uncomfortable conversations, the pressure to overextend or over...
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It’s common for this time of the year to bring out feelings in your parts of self. Maybe it’s your inner child's hope for things to be different or it’s your inner teenager's edge. The hardest place to hold boundaries and stay emotionally regulated tends to be in your family of origin, meaning we might need some additional support navigating the holiday season. Maybe you're already anticipating the unsolicited advice, the uncomfortable conversations, the pressure to overextend or over...
Ep. 28: When We Become Conscious, Everything Becomes a Choice
Grow with Robin Breckenridge
29 minutes
1 month ago
Ep. 28: When We Become Conscious, Everything Becomes a Choice
The past few episodes, we’ve been looking back into the parts of you that were formed in response to your earliest experiences. We've met your inner child, your inner teenager, and your maladaptive adult. Each of those parts has shown you the feelings that live inside you, the actions you take to manage those feelings, and the patterns that have quietly been running the show. Now, it’s time to start shifting from looking back to looking forward. This episode, we’re taking everything y...
Grow with Robin Breckenridge
It’s common for this time of the year to bring out feelings in your parts of self. Maybe it’s your inner child's hope for things to be different or it’s your inner teenager's edge. The hardest place to hold boundaries and stay emotionally regulated tends to be in your family of origin, meaning we might need some additional support navigating the holiday season. Maybe you're already anticipating the unsolicited advice, the uncomfortable conversations, the pressure to overextend or over...
