oftentimes, it’s difficult for us to share what we feel and be vulnerable about it due to the possibility of getting hurt. however, this hinders us from being our most authentic self and can stunt ourselves from personal growth. tune in as tiara and i discuss why we mask our emotions, its effect on us, ways to be comfortable in being vulnerable, and many more! it’s been awhile since i had someone on the podcast, but i hope this can help those who are struggling in some way :)