Episode 29: Work-Life Balance with Dr. Julie Wayne

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Growing As Grown-Ups

Growing As Grown Ups

38 episodes

2 weeks ago

Just because you’re a grown-up, it doesn’t mean you’re done growing. We want to demystify the ways we keep growing as grown-ups by sharing with you what both science and experience has taught us.

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Self-Improvement

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Episode 29: Work-Life Balance with Dr. Julie Wayne

Growing As Grown-Ups

52 minutes 46 seconds

4 years ago

Episode 29: Work-Life Balance with Dr. Julie Wayne

When it comes to work-life balance - do you think of ‘balance’ as a noun or a verb?

In this episode, our guest, Dr. Julie Wayne shares wisdom on what a healthy work-life balance looks like, and offers practical ways to actually achieve it.

Dr. Julie Holliday Wayne earned her undergraduate degree in psychology at Furman University in 1993 and her Masters and PhD in Industrial/Organizational Psychology at the University of Georgia. In her research, she studies sexual harassment, work-life balance, and workgroup diversity and has published in top management journals and her work has been highlighted in Forbes, Fox News, the Chicago Times, Parent Magazine, and others.