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Growing Intuitive Eaters
Dr. Taylor Arnold (PhD, RDN)
23 episodes
2 weeks ago
Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting, practical nutrition tips, and the science behind it all. My mission is to create FREE content and courses for parents so you can help your kids eat more veggies, ditch the sweets obsession, and grow into intuitive eaters. New episodes every Wednesday (and some other days too... unless my kids are home sick 😅). Happy feeding!
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Nutrition
Health & Fitness
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All content for Growing Intuitive Eaters is the property of Dr. Taylor Arnold (PhD, RDN) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting, practical nutrition tips, and the science behind it all. My mission is to create FREE content and courses for parents so you can help your kids eat more veggies, ditch the sweets obsession, and grow into intuitive eaters. New episodes every Wednesday (and some other days too... unless my kids are home sick 😅). Happy feeding!
Show more...
Nutrition
Health & Fitness
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3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?
Growing Intuitive Eaters
24 minutes 6 seconds
4 years ago
3. What to do when your kid refuses dinner? Do you offer another option? Send them to bed hungry?

Welcome to the first Single Scoop 🙌  In these episodes, I will chat about one (single) topic and give you the scoop about the how-to for a common feeding concern!

In this Single Scoop episode, I chat all about:

• What should you do when your kid refuses dinner?

• Should you send them to bed hungry?

• How old should a kid be when you implement this strategy?

• What if they say they aren’t hungry for dinner but ask for dessert?

• What if they say they’re hungry later?

• What if they wake up hungry?

• How to handle this if you're concerned about weight gain?

• Are they getting all the nutrition they need?

• How does it affect their energy level/mood the next day?

• What about offering an alternative option?  Is doing that bad?


SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!

FOLLOW ME ON IG: https://www.instagram.com/growing.intuitive.eaters

SUBSCRIBE ON YOUTUBE: https://youtube.com/c/GrowingIntuitiveEaters

SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊


Happy feeding! 🥦

With love,

Dr. A


Disclaimer: This video is intended for educational purposes only.  It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy.  If you are concerned about your child's nutrition or eating habits, contact your pediatric dietitian.

Articles/resources I mentioned 👇

  • Instagram post that started this discussion: https://www.instagram.com/p/CPoakANLkbK/
  • How I served cake to my daughter so that she actually ate her other food: https://www.instagram.com/p/COLTK8KL7oJ/
  • Resources and support for families navigating pediatric feeding disorders: https://www.feedingmatters.org/
Growing Intuitive Eaters
Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting, practical nutrition tips, and the science behind it all. My mission is to create FREE content and courses for parents so you can help your kids eat more veggies, ditch the sweets obsession, and grow into intuitive eaters. New episodes every Wednesday (and some other days too... unless my kids are home sick 😅). Happy feeding!