Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
28 episodes
1 week ago
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
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Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
Growing Older Together | Facing Fears, Embracing Resilience
8 minutes
1 year ago
S1 Ep 12 Embracing New Hobbies and Skills
Send us a textIn Season 1, Episode 12, Embracing New Hobbies and Skills, of "Growing Older Together," Lourdes explores the importance of adopting new hobbies and skills at any age, using her experience with powerlifting as a prime example. Despite initial challenges with her knees, she found empowerment and community through her journey. Lourdes encourages listeners to explore their paths to personal growth and joy, emphasizing the benefits of staying active and connected. Join her as sh...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
