Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
28 episodes
1 week ago
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
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Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
Growing Older Together | Facing Fears, Embracing Resilience
10 minutes
1 year ago
S1 Ep 14 Strength and Healing Through Forgiveness
Send us a textIn Season 1, Episode 14, 'Strength and Healing Through Forgiveness' of "Growing Older Together," Lourdes explores the importance of forgiveness. She shares personal experiences and listener stories, showing how letting go of anger can lead to healing and peace. Lourdes emphasizes that forgiveness is not about excusing wrongdoing but about freeing oneself from the burden of resentment. She offers practical steps and resources to help listeners on their forgiveness journey. As the...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
