Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
28 episodes
1 week ago
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
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Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
Growing Older Together | Facing Fears, Embracing Resilience
10 minutes
1 year ago
S1 Ep 7 Echoes of Silence
Send us a textIn Season 1, Episode 7, Echoes of Silence, of "Growing Older Together," Lourdes talks about coping with the absence of loved ones. She shares her own experience of dealing with the silence that comes after her adult son stopped being a part of her life. She discusses how it changed her and how she's learned to find peace and strength through it. Lourdes gives five tips for anyone who is going through something similar, covering everything from allowing yourself to feel your...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
