Growing Older Together | Facing Fears, Embracing Resilience
Lourdes Valtierra Dirden
28 episodes
1 week ago
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
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Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
Growing Older Together | Facing Fears, Embracing Resilience
10 minutes
1 year ago
S2 E4 Overcoming The Fear of Loneliness
Send us a textIn this episode of Growing Older Together, Lourdes discusses the experience of lonelinessâwhat it means to feel disconnected and how it can impact our lives. Lourdes will share a listener's story about finding comfort in a new companion and offer straightforward advice on reconnecting with yourself and others. Additionally, she will provide tips for staying safe online as you seek out new connections. Join Lourdes for a conversation on navigating loneliness and finding ways to...
Growing Older Together | Facing Fears, Embracing Resilience
Send us a text I recorded Episode 10 on New Year’s Eve, December 31st, so while I didn’t say it then, I’ll say it now: Wishing you all a Happy New Year! Season 2 is rolling on, with a fresh sound and rhythm, but the same heart at its center. A lot has changed since the last episode (a year ago), and I’m returning to this space with a stronger voice and stories that won’t stay quiet. Next up is Invisible with Age: Fighting Ageism. Until then, consider this a gentle hello from me.&...
