Join Lia and Fredrik as they explore the crucial yet often misunderstood topic of boundaries. A conversation that will provoke deep reflection and open doors to inner growth.
They discuss why boundaries are essential for maintaining healthy relationships and personal well-being, highlighting how masculine and feminine energies influence our ability to set and respect them.
Through candid conversation, they unpack people's common struggles when asserting their needs and offer practical insights for creating boundaries that foster trust, connection, and mutual respect.
Whether navigating conflicts or aiming to deepen intimacy, this episode will inspire you to take a bold step toward stronger, more fulfilling relationships.
Learn more about Fredrik's work.