Join Your host, Diana Curtis for a weekly sprinkle of inspiration, grace and personal greatness.
Diana knows from personal experience that Grief Matters!
After losing her MoM, the ebb and flow of grief was constant in her life.
She will be sharing unfiltered stories of her own life, and those of many other courageous individuals, spiritual advisors, and grief experts, who have healed their pain of loss; and, are now honoring loved ones who are no longer with them.
These rich, calming conversations will help you see unlimited possibilities on the other side of grief.
Together, let's open this curious gift.
Hosted on Acast. See acast.com/privacy for more information.
Join Your host, Diana Curtis for a weekly sprinkle of inspiration, grace and personal greatness.
Diana knows from personal experience that Grief Matters!
After losing her MoM, the ebb and flow of grief was constant in her life.
She will be sharing unfiltered stories of her own life, and those of many other courageous individuals, spiritual advisors, and grief experts, who have healed their pain of loss; and, are now honoring loved ones who are no longer with them.
These rich, calming conversations will help you see unlimited possibilities on the other side of grief.
Together, let's open this curious gift.
Hosted on Acast. See acast.com/privacy for more information.
Whether or not we are aware of it, trauma is a massive transformative force. It molds the way we think and also how we see, react to, and accept reality. In other words, we are a byproduct of our traumatic experiences and the mechanisms we developed to deal with them.
However, that doesn't mean there is nothing we can do about it.
In this episode, I invite you to bring conscious attention to your inherited family trauma. We learn how to look at it with compassion and curiosity, recognize our responses, and modify our reactions to it. We think of inherited family trauma as a group responsibility and not an individual experience.
Plus, we learn mechanisms to accept and embrace painful memories, to allow them to go through us, and, more importantly, how to let them go. We also learn to accept our truth, and I share three points to consider when bringing attention to inherited trauma.
In This Episode, You Will Learn:
Resources:
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.