Send us a text Summary In this conversation, Susan Andersen explores the intricate relationship between gratitude and pain, emphasizing that while gratitude can serve as a bridge to hope, it is often misinterpreted in our culture as a remedy for grief. She highlights the importance of acknowledging pain and sorrow without the pressure to feel grateful, as this can invalidate genuine emotions. Takeaways It's hard to be grateful when you're in so much pain.Tiny, small pieces of gratitude can be...
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Send us a text Summary In this conversation, Susan Andersen explores the intricate relationship between gratitude and pain, emphasizing that while gratitude can serve as a bridge to hope, it is often misinterpreted in our culture as a remedy for grief. She highlights the importance of acknowledging pain and sorrow without the pressure to feel grateful, as this can invalidate genuine emotions. Takeaways It's hard to be grateful when you're in so much pain.Tiny, small pieces of gratitude can be...
Send us a text Summary: In this episode of Growth from Grief, host Susan Andersen discusses the challenges of celebrating birthdays and anniversaries after the loss of a loved one. She shares her personal experiences of navigating grief, particularly focusing on her son Ian's birthday. The conversation emphasizes the importance of keeping memories alive through food and shared experiences, while also acknowledging the emotional complexities tied to these rituals. Susan encourages listen...
Growth from Grief
Send us a text Summary In this conversation, Susan Andersen explores the intricate relationship between gratitude and pain, emphasizing that while gratitude can serve as a bridge to hope, it is often misinterpreted in our culture as a remedy for grief. She highlights the importance of acknowledging pain and sorrow without the pressure to feel grateful, as this can invalidate genuine emotions. Takeaways It's hard to be grateful when you're in so much pain.Tiny, small pieces of gratitude can be...
