Send us a text Summary In this episode of Growth from Grief, Erin Nelson, the executive director of Jessica's House, shares her personal journey through grief after losing her husband, mother, and son and how these experiences led to the creation of a supportive community for grieving families. The conversation explores the importance of community support, the unique ways children and adults grieve, and the therapeutic approaches used at Jessica's House to help children process their grief. E...
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Send us a text Summary In this episode of Growth from Grief, Erin Nelson, the executive director of Jessica's House, shares her personal journey through grief after losing her husband, mother, and son and how these experiences led to the creation of a supportive community for grieving families. The conversation explores the importance of community support, the unique ways children and adults grieve, and the therapeutic approaches used at Jessica's House to help children process their grief. E...
The Seasons of Grief: Releasing the Heat of Summer
Growth from Grief
16 minutes
3 months ago
The Seasons of Grief: Releasing the Heat of Summer
Send us a text In this episode of Growth from Grief, Susan Andersen explores a cyclical perspective on grief, contrasting it with the traditional linear model. She emphasizes the importance of understanding grief through the lens of seasons, particularly focusing on summer as a time of emotional heat and overwhelm. Susan offers practical strategies for managing these feelings, including movement, breathwork, and creating a calming environment. The episode concludes with a guided heart practic...
Growth from Grief
Send us a text Summary In this episode of Growth from Grief, Erin Nelson, the executive director of Jessica's House, shares her personal journey through grief after losing her husband, mother, and son and how these experiences led to the creation of a supportive community for grieving families. The conversation explores the importance of community support, the unique ways children and adults grieve, and the therapeutic approaches used at Jessica's House to help children process their grief. E...
