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Growth Sessions
Coco and Riya
46 episodes
2 weeks ago
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.
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Mental Health
Health & Fitness
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All content for Growth Sessions is the property of Coco and Riya and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.
Show more...
Mental Health
Health & Fitness
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Growth Over Blame
Growth Sessions
58 minutes 10 seconds
7 months ago
Growth Over Blame

In this episode of Growth Sessions, we dive deep into the power of perspective—especially when life doesn’t go as planned. We talk about what it really means to appreciate hard times, accept the cards we’ve been dealt, and how taking accountability can shift everything. It’s a raw, honest conversation about choosing growth over blame, staying open-minded when it’s hard, and learning to trust the process—even when it hurts.

Growth Sessions
Welcome to Growth Sessions, the podcast where we dive deep into the world of wellness and mental health. In each episode Coco and Riya, will tackle hot topics and share unique perspectives. From mindfulness hacks to candid conversations about mental health, consider this your weekly dose of laughs, inspiration, and insight.