In this session, we explored the nature of control in life, realizing that the present moment is the only thing we truly have control over. We also discussed how we could be living life more fully, addressing some misconceptions about ourselves. The conversation moved into whether caring about others' perceptions is necessary and debated if their ideas about us are our responsibility. For the hot topics, we delved into the use of sick hours for mental health days and touched on Glorilla’s latest album, including her gospel song.