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Take few moments to destress and unwind with these guided relaxation meditations.
By Karma Yoga and Pilates
www.karmayogaandpilates.co.uk
Relax your body and mind with this beach relaxation. Find a quiet place, lie down maybe with a light blanket and begin this journey to a better, peaceful you.
Guided Meditation Relaxation
Take few moments to destress and unwind with these guided relaxation meditations.
By Karma Yoga and Pilates
www.karmayogaandpilates.co.uk
