Say goodbye to boring diets and endless cardio sessions. In each episode, we'll bring on experts from a variety of fields to share their insights on how to achieve sustainable and enjoyable fat loss. You'll hear from nutritionists, fitness trainers, and psychologists, who will teach you how to shake things up and approach fat loss from a completely new angle. So, whether you're a dad looking to reclaim your youth, a bachelor ready to get ripped, or somewhere in between, the “Guinness and Gains” podcast is your ultimate guide to unconventional fat loss. Join us and let's get started.