Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice.
Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in.
Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way.
No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time.
Presented by Dad Day; a newsletter and community built by dads, for dads.
Two dads. Two different stages. One ongoing conversation.
Guys Being Dads is a podcast about fatherhood, life, and everything that comes with it — told through real conversations, not expert advice.
Some weeks it’s just two regular dudes riffing on parenting, marriage, work, friendships, and whatever season of life they’re in.
Other weeks, we’ll bring on other dads to share stories, perspectives, and lessons learned along the way.
No scripts. No hot takes. No parenting playbook. Just honest conversations from guys figuring it out in real time.
Presented by Dad Day; a newsletter and community built by dads, for dads.
Two dads. Two different stages. One ongoing conversation.
In this episode, Adam and Ben reflect on their experiences from 2025 and discuss their goals for 2026, focusing on fitness, accountability, and intentional living.
They emphasize the importance of in-person connections and the need to reduce digital consumption. The conversation also highlights the significance of community and support among fathers as they navigate their personal growth journeys.
Chapters:
00:00 Introduction and New Beginnings
03:04 Setting Goals for 2026
06:02 Fitness and Accountability Challenges
09:03 Intentional Living and Slowing Down
12:08 The Importance of In-Person Connections
15:12 Embracing Experiences and Hitting Send
18:06 Conclusion and Looking Ahead to 2026
Links:
Dad Day: www.dadday.co
Dad Lab: A Blood Panel Crash Course for Dads with Tyler Nicholson
Join the Dad Day Community: www.dadday.co/community