In this conversation, Andrew Tanner, a longtime practitioner and founder of the Berkshire Yoga Festival, shares his journey into yoga and spirituality. He describes how witnessing the positive impact of alternative healing practices during his father’s battle with cancer transformed him into a believer in the power of aligning the mind, body, and spirit. Covering a range of topics that reflect his deep background in yoga over the past two decades, Andrew discusses the healing of injuries through yoga, cultivating inner wisdom, letting go of the ego, speaking one’s truth, making better choices, and connecting mind, body, and spirit. These practices, he believes, help men become better versions of themselves and discover their Dharma in life.
Connect with Andrew
✩ Website: https://andrewtanner.com/
✩ Berkshire Yoga Festival: https://www.berkshireyogafestival.com/
✩ Dregs of Wisdom Youtube: https://www.youtube.com/@DregsofWisdom
✩ Instagram: https://www.instagram.com/andrewtanneryoga/
✩ Facebook: https://www.facebook.com/AndrewTannerYoga/
Support and stay connected with the GTY community
✩ Website: https://www.gtypodcast.com/
✩ Instagram: https://www.instagram.com/gtypodcast/
✩ Youtube: https://www.youtube.com/@guystalkingyogapodcast
✩ Facebook: https://www.facebook.com/guystalkingyoga
Check out Yoga For Dudes with Larry
✩ Website: https://www.yogafordudes.com/
✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A