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Amy, Robbie and Jairo discuss the different workout "splits" you can do, and why we would or wouldn't recommend them. But first, Amy shares a weird story about her house sitter, and Robbie and Jairo chime in to share their own weird stories (part 1 of 2, come back for part 2 in 2 weeks!)
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Follow us on IG at @chasingg_amyy, @3boysanddad, and jairo_lopezz.303, and watch us on YouTube at @GymTonicCO