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Today we’re talking adrenal fatigue, gym FOMO, and the ridiculous pride of being a dog mom 🐶. Rochelle shares her recent health scare, what it’s like facing possible gym restrictions, and how past experiences with Hashimoto’s and bad doctors have shaped her approach to recovery. AnnMarie brings the laughs (and the dog shower invites) Whether you’ve dealt with burnout, inconsistent training, or just love a good gym rant, this episode’s for you.
