Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
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Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
Ep. 7 Fly Sky Speaks on Grip Strength, Pinky Pushups, and How to Build Muscle at Home
Gym Bro Talks
54 minutes 52 seconds
3 years ago
Ep. 7 Fly Sky Speaks on Grip Strength, Pinky Pushups, and How to Build Muscle at Home
In episode 7, James and Fly Sky talk about the importance of grip strength, how to train grip strength and whether you can build muscle right from home!
Gym Bro Talks
Host of Gym Bro Talks–James Zhu–invites popular fitness influencers on to chat about the science behind bodybuilding, powerlifting, diet, body mechanics and more. In addition to that, James enjoys talking about the lifestyle of the guests and just having a fun conversation to hopefully educate and entertain our audience.
