Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums

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GYM GIRLS LOCKER ROOM

Sydney Cassidy

26 episodes

2 weeks ago

to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast 🫶 what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits 🏋️‍♀️🔥 gym girlies this is your safe little corner of the internet 🥹 ❤️‍🔥 Join the family: FB - www.facebook.com/groups/gymgirlslockerroom INSTA - @gymgirlslockerroom

Health & Fitness

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All content for GYM GIRLS LOCKER ROOM is the property of Sydney Cassidy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums

GYM GIRLS LOCKER ROOM

1 hour 1 minute 58 seconds

10 months ago

Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums

S2EP7 - Welcoming KELLY BAUMS to the Gym Girls Locker Room! Kelly is an ADHD coach so this conversation was a bit daunting for Syd having only recently received her diagnosis but Kelly created such a safe space. Whether you have ADHD or not, we believe this conversation is worth the listen as the girls cover diagnosis, how to support someone with ADHD, the symptoms, specific impacts on women, the relationship with exercise, managing personal relationships and so much more. We hope you enjoy and remember to tune in every Tuesday for a new episode. 💘 join the GGLR community: INSTA - https://www.instagram.com/gymgirlslockerroom/ FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/ 📲 find Syd on socials: INSTA - https://www.instagram.com/sydgrows/ TIKTOK - https://www.tiktok.com/@sydgrows/ Want to work with Gym Girls Locker Room? Email us: contact@gymgirlslockerroom.com GYMSHARK - 10% off code: SYDNEY10 ESN - 10% off code: SYDNEY

RUNNA - 2 week free trial code: SYDGROWS