Gym therapy is presented by two professional Great British gymnasts: Gaius & Brinn. Created to catch up with friends & share stories, keep up with the busy training & traveling lifestyle & just to chat some sh**. Join us on our journey as we feature special guests and talk about: past, present & future adventures of our lives.
Lay back, relax, and enjoy Gaius & Brinn’s Gym Therapy.
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Gym therapy is presented by two professional Great British gymnasts: Gaius & Brinn. Created to catch up with friends & share stories, keep up with the busy training & traveling lifestyle & just to chat some sh**. Join us on our journey as we feature special guests and talk about: past, present & future adventures of our lives.
Lay back, relax, and enjoy Gaius & Brinn’s Gym Therapy.
3. The Journey Of Mental Health & Why It’s So Important to TALK. How Do YOU Measure YOUR Success?!
GYM THERAPY
46 minutes 45 seconds
6 years ago
3. The Journey Of Mental Health & Why It’s So Important to TALK. How Do YOU Measure YOUR Success?!
In this episode of GYM THERAPY we talk about how British Gymnastics have taken the disability gymnastics out of the British championships. Our journey of mental health, talking to people and grounding techniques for anxiety attacks. Brinn talks about the darker side of the Olympics for himself & the struggles from it.
GYM THERAPY
Gym therapy is presented by two professional Great British gymnasts: Gaius & Brinn. Created to catch up with friends & share stories, keep up with the busy training & traveling lifestyle & just to chat some sh**. Join us on our journey as we feature special guests and talk about: past, present & future adventures of our lives.
Lay back, relax, and enjoy Gaius & Brinn’s Gym Therapy.
