Send us a text In this episode, I talk about how I save my eyes at night from scrolling without new glasses from this shortcut I learned from Rick Rubin and Dr. Andrew Huberman's conversation. Habit Chess Newsletter: https://habitchess.substack.com/ Try Readwise: https://readwise.io/i/misbah8 Download 21 Questions to Learn Anything Faster: https://free.habitchess.com/21-questions-to-learn-anything-faster Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-te...
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Send us a text In this episode, I talk about how I save my eyes at night from scrolling without new glasses from this shortcut I learned from Rick Rubin and Dr. Andrew Huberman's conversation. Habit Chess Newsletter: https://habitchess.substack.com/ Try Readwise: https://readwise.io/i/misbah8 Download 21 Questions to Learn Anything Faster: https://free.habitchess.com/21-questions-to-learn-anything-faster Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-te...
Progression vs Regression in Training New Skills | EP64
Habit Chess Podcast
17 minutes
6 months ago
Progression vs Regression in Training New Skills | EP64
Send us a text In this episode, I explore how the fitness concept of progression and regression can be used as a mental model to learn any skill more effectively. 👋🏽 Connect with me: Email: hi@habitchess.com Pod Mahal Book: https://geni.us/fySk Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-template Habit Chess Newsletter: https://www.mizhq.com/newsletter Seize the minute: https://laplist.io/ Website: https://podmahal.com Instagram: https://www.in...
Habit Chess Podcast
Send us a text In this episode, I talk about how I save my eyes at night from scrolling without new glasses from this shortcut I learned from Rick Rubin and Dr. Andrew Huberman's conversation. Habit Chess Newsletter: https://habitchess.substack.com/ Try Readwise: https://readwise.io/i/misbah8 Download 21 Questions to Learn Anything Faster: https://free.habitchess.com/21-questions-to-learn-anything-faster Download my free Notion Time Tracker: https://free.habitchess.com/notion-time-tracking-te...
