What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself. We realise how important habits are, and we try hard to stick to them. Read&Listen More Support the show
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What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself. We realise how important habits are, and we try hard to stick to them. Read&Listen More Support the show
Both Eastern and Western philosophers hold that we must learn to enjoy the present moment without getting side-tracked by thoughts of the past or the future in order to live fully. Read&Listen More Support the show
Habit Doctor's Podcast
What do you do when you missed your habits for a day? If you’re like most of us, you probably get disappointed with yourself. We realise how important habits are, and we try hard to stick to them. Read&Listen More Support the show
