Becky shares how she built a rich, expressive life across theater, fitness, and DIY while navigating ADHD. An inspiring look at the joy and chaos of creative neurodivergence.
https://www.instagram.com/sagenworks
Jump Ahead in the Conversation
01:08 Becky's ADHD Journey: From Childhood to Theater
09:17 Exploring Becky's Varied Career and Life Lessons
29:37 The Transformative Power of CrossFit and Wellness Philosophy
32:34 Discovering a Healthier Lifestyle Through CrossFit
33:06 The Journey of Trying Various Dietary Experiments
34:53 Unveiling the Misunderstood Aspects of Diet
38:34 Navigating Relationships and Personal Growth
39:57 The Magic of Playfulness in Relationships
43:45 Tackling a Home Renovation Together
47:11 Embracing Whimsy in Work and Life
52:59 Empowering Homeowners Through DIY Coaching
57:44 Lightning Round: Insights and Advice