Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.
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Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.
Half Step Ahead Episode 2: The Hot Sauce Half Marathon
Half Step Ahead
51 minutes 6 seconds
4 months ago
Half Step Ahead Episode 2: The Hot Sauce Half Marathon
As our introductory episode went on for a bit too long, this is the second half of episode one where we go over our most recent adventure - the Hot Sauce Half Marathon! Listen in to hear the highlights from 13.1 miles of pure, spicy torture.
Intro music: “Kuru/Speak Like A Child” by Jaco PastoriusOutro music: “Drink Your Milk” by What?
Half Step Ahead
Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.