Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.
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Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.
We interrupt our very irregularly-scheduled programming to bring you a new show: the Half Step Ahead podcast, where we’re always a half-step ahead of running news, shoes, and of course, each other. Your two new co-hosts, Dylan Friedman and Landon Fracasse, are here to talk about college/high school running, gear, training, trail adventures, and more! The show will also feature many interviews with local athletes and lots of unnecessary but hopefully entertaining banter.
Intro music: “Straight to Hell” by the BloodlettersOutro music: “Drink Your Milk” by What?
Half Step Ahead
Listen in for a great talk with Lenny Diaz, founder of Speed Endurance Project and Upstate Elite! We go over just about everything in this episode, from training to school to coaching.
