My Story: 1st Year in Business and Fatherhood. The Road Here. Struggles Along the Way

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/a8/c7/aea8c736-6751-828c-3f18-bc1f6df633b5/mza_4562283328751132158.jpg/600x600bb.jpg

Hammer and Chisel Performance Podcast

Jon Heck

64 episodes

5 days ago

My name is Jon Heck, and I am a strength and conditioning coach and nutritionist. I am a former strength coach from Division-1 college football and the NFL. I now ruin my coaching business Hammer and Chisel Performance full time, working with all walks of life on nutrition and training. With a background in powerlifting, bodybuilding, strongman, football and coaching in different fields, I will be bringing on a wide variety of guest from all of these realms of the world of performance and the fitness industry to talk all things coaching, nutrition, training, business, and more.

Health & Fitness

RSS

All content for Hammer and Chisel Performance Podcast is the property of Jon Heck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42844731/42844731-1736886211615-9e9645bca333f.jpg

My Story: 1st Year in Business and Fatherhood. The Road Here. Struggles Along the Way

Hammer and Chisel Performance Podcast

59 minutes 59 seconds

3 weeks ago

My Story: 1st Year in Business and Fatherhood. The Road Here. Struggles Along the Way

In this episode I dive into my own origin story, background and road to getting where I am today. Recapping one full year of full time business ownership, what goes on behind the scenes, leaving NFL football strength and conditioning, first year of fatherhood and the obstacles I have had to overcome to get here. This episode will be ad freeCHECK OUT MY EBOOK, Dialing in Your Nutrition: A Comprehensive Manual for Setting Up Your Own Diet. This ebook covers fat loss, muscle gain, gut health, supplementation, building the metabolism, reverse diet strategies, maintenance phases, hydration, lifestyle tips, cheat meals, and more. https://hammerchiselperformance.com/ebooksCheck out my WINTER BULK 9 week HYPERTROPHY programhttps://marketplace.trainheroic.com/workout-plan/program/heck-program-1763323396?attrib=591609-ytStay tuned for new episodes of the Hammer and Chisel Performance Podcast dropping every Tuesday morning on YouTube and SpotifyJoin my training community team on train heroic for weekly programming and daily interaction with me for $28/month. https://trainheroic.co/jointeamhammerandchiselFor my 1:1 coaching services, visit my website. You will also find my training programs, ebook, and other resources herehttps://hammerchiselperformance.com/For the best supplements on the market, use code HECK at checkout at Troponin Supplements https://troponinsupplements.comSubscribe to my YouTube channel and follow me on IG for daily training and nutrition content