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Handing the Shame Back
Gloria Masters
447 episodes
6 days ago
It is beyond important for everyone to get enough sleep. For survivors it is essential. Sleep is where the mind can relax, unwind and rest. We keep our minds busy with unresolved trauma and anxiety, so a good 8 hours of sleep is essential for healing and recovery. ► Visit our website for more information on our foundation: http://handingtheshameback.org ► Donate please, this helps us keep going: http://handingtheshameback.org/donate ADDITIONAL RESOURCE ► If you are looking for coaching...
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Mental Health
Society & Culture,
True Crime,
Health & Fitness
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All content for Handing the Shame Back is the property of Gloria Masters and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It is beyond important for everyone to get enough sleep. For survivors it is essential. Sleep is where the mind can relax, unwind and rest. We keep our minds busy with unresolved trauma and anxiety, so a good 8 hours of sleep is essential for healing and recovery. ► Visit our website for more information on our foundation: http://handingtheshameback.org ► Donate please, this helps us keep going: http://handingtheshameback.org/donate ADDITIONAL RESOURCE ► If you are looking for coaching...
Show more...
Mental Health
Society & Culture,
True Crime,
Health & Fitness
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NZ Police Share the Global Hand Sign Message in Te Reo Māori
Handing the Shame Back
3 months ago
NZ Police Share the Global Hand Sign Message in Te Reo Māori
We are fortunate to have a member of NZ Police share the Global Hand Sign message in Te Reo. Please share far and wide so all who need to can see the hand sign and hear it. The more people that see this, the more children we can save. For more information, visit: ✅ Global Hand Sign: handingtheshameback.org/global-hand-sign ✅ Global Hand Sign Response: handingtheshameback.org/global-hand-sign-response ----------------------------------------------- English translation: Hello, If you nee...
Handing the Shame Back
It is beyond important for everyone to get enough sleep. For survivors it is essential. Sleep is where the mind can relax, unwind and rest. We keep our minds busy with unresolved trauma and anxiety, so a good 8 hours of sleep is essential for healing and recovery. ► Visit our website for more information on our foundation: http://handingtheshameback.org ► Donate please, this helps us keep going: http://handingtheshameback.org/donate ADDITIONAL RESOURCE ► If you are looking for coaching...