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Hanna Talks
Hanna
108 episodes
1 week ago
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
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Spirituality
Religion & Spirituality,
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Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
Show more...
Spirituality
Religion & Spirituality,
Society & Culture,
Philosophy,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/38/68/20/386820a0-248b-e7ae-f5f8-2268b973a912/mza_295853039147331315.jpg/600x600bb.jpg
Become self aware - practicing reflection
Hanna Talks
15 minutes
1 week ago
Become self aware - practicing reflection
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
Hanna Talks
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11