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Hanna Talks
Hanna
108 episodes
1 week ago
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
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Spirituality
Religion & Spirituality,
Society & Culture,
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Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
Show more...
Spirituality
Religion & Spirituality,
Society & Culture,
Philosophy,
Relationships
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Cutting cords and going no contact
Hanna Talks
32 minutes
3 months ago
Cutting cords and going no contact
Send us a text In this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting. This In this episode I talk about removing yourself from the toxic situations or the situations when and the best possible option for you is to physically step away and why healing happens wh...
Hanna Talks
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11