Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
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Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
Send us a text In this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Ig hanna_talks_11
Hanna Talks
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
