Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
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Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
Send us a text In this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already healed and our body often reacts before our mind understands. I share simple tools to calm the nervous system, stay present, and hold your own frame so you don’t lose yourself in another person. Most importantly, it’s a reminder that you are a spiritual being having a human experience and every co...
Hanna Talks
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
