Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
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Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
On Perception, Panic, and Possibility. Creating your reality.
Hanna Talks
33 minutes
4 months ago
On Perception, Panic, and Possibility. Creating your reality.
Send us a text n this episode, I reflect on the life of a beloved comedy actor and stand-up performer who has sadly passed away. On stage, she was brilliant; effortlessly entertaining, sharp, creative, and captivating. Her timing, wit, and presence lit up every room. She made people laugh, think, and feel lighter just by being who she was in front of an audience. But behind the curtain, in her private life, she was deeply introverted. She struggled with panic attacks and anxiety and experienc...
Hanna Talks
Send us a text In this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Ig hanna_talks_11
